Rooted: Yoga, Hike, Explore
Join Jillian for a 4-part hiking + yoga series this summer, where we will explore local trails, flow in nature, and participate in some community service projects at a few of our locations.
Together, we will explore and balance our root chakra — vital for stability and security. When unbalanced, you can feel fear, anxiety, and insecurity. When balanced, you can feel grounded, secure, and at peace with the world.
Let’s find gratitude in nature as we root into community and our authentic selves. We’ll flow with the rhythm of the earth, explore new trails, and plant seeds for growth along the way!
When: 2nd Wednesday (May-August) from 5:30-7pm
Rain day: 2nd Thursday of the month
Rain day: 2nd Thursday of the month
Dates & Locations:
May 14th – Two Bees and a Bud (Community Service Project)
June 11th – Standing Cedars (Osceola)
July 9th – The Back 80 Farm (Community Service Project)
August 13th – Stillwater Loop Trail
(We will celebrate our final class by walking the Stillwater loop trail, followed by yoga on the bridge in downtown Stillwater, and reward ourselves with some ice cream! This class will probably go a little later than 7pm to accommodate for the longer hike.)
